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Uploaded by Ryan From Flotrack | on Flotrack | October 23, 2011

The guys at the Flocasts HQ get together for some friendly wrestling fun. Then the sales guys get after it.

Speakers: Pat Hitchins, Ryan Fenton, Colt McElwaine, Max Crutchfield

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Tapeworm Infestation, Merbalicious, Oxy Outbursts - Run Junkie 128

May 16

Payton Jordan 10k Prediction contest with Flotrack & the Running Warehouse

April 28

ASICS LoLo and Nixon Prediction Contest!

April 26

Tasty Race of the Week April 20

April 26

Run Junkie 126 Baconbits, Mexican Desserts, and Christmas in April

April 25

Run Junkie 125 Kanye Tweets, Jager Steeple Bombs, and a Hefty dose of Live

April 19

Run Junkie 124 - Back for outdoor and so much more

April 12

Crack Recap? Not really...

March 31

Run through the Hills of Boise

March 16

Blacked Out Cracked Out Recap Day 2 in Officially the longest Crack Recap in the history of the world NCAA Indoors 2012

March 11

Crack Recap Day 1 NCAA Indoors 2012

March 9

Tour of Jackson Indoor Track at NCAA Indoor Champs 2012

March 8

NCAA Indoor Prediction Contest 2012 with Running Warehouse

March 8

March 7

Run Junkie 123 - NCAA Surprise, Breakdancing, DMR Predictions in Boise

March 7

Crack Recap, Dempsey-style with Alex Lohr and Ryan Fenton at Brooks PR Invitational 2012

February 26

Run Junkie 121 - Brooks PR, Conference Action & Living Too Strong?

February 22

Eamonn Coughlin "Chairman of the Boards" at Millrose 2012 broadcast interview

February 12

Jenny Simpson Women's Millrose Metric Mile broadcast interview

February 12

Matthew Centrowitz winner NYRR Wanamaker Mile broadcast interview

February 12

Bernard Lagat, Lawi Lalang, Edward Cheserek Interview - Millrose Games 2012

February 12

Run Junkie 119 - Dog Sh***, Big Live Weekend and Galen's Black belt

February 8

Run Junkie 118 - Miler Madness, Running with the Buffs Banned & Altitude debate

February 1

Run Junkie 117 - Fake record attempts, 5k madness and CREEPIN ON MY FACEBOOK!

January 25

Run Junkie 116 - Oly Trials, Sheep Shearing & a lot of Robbies

January 18

Ryan Hall's first tempo run for Houston 2012

January 14

Flotrack Collared Shirt Predictions - Houston 2012 Olympic Marathon Trials

January 13

Run Junkie 115 - Houston Prediction Contest, New Olympic Year, Webb sighting and Daper Duos

January 11

Merry Christmas and Happy Holidays from the Flotrack Crew!

December 24

Run Junkie 114 - Final Episode of 2011!

December 21

Bowerman Red Carpet Intro Video Ryan Fenton Alex Lohr

December 14

Flotrack Red Carpet Show from the Bowerman

December 14

Flotrack Red Carpet Back Stage with Bowerman Finalists

December 14

Run Junkie 113 - Silly NCAA rules, Candy sponsored XMas and LIVE from San Antonio

December 14

Jenny Simpson's outlook on her career

December 14

Run Junkie 112 - The Rumor Mill, Centro to Junkie, Crowning the greatest

December 7

NCAA XC 2012 Predictions

December 4

Run Junkie 111 - Turkey Tips, NCAA Tidbits and Andrew Wheating Flotrack audition

November 30

FloAwards 2011 Run Down - post NCAA Championships

November 30

Highlights from 2011 NCAA XC National Championship

November 24

Flotrack Tours - 2012 London Olympic Games

November 23

Blue Carpet Event Highlights 2011 NCAA Cross Country

November 22

Flotrack Race Day Live Show (replay) NCAA XC Champs 2011

November 22

Ryan Fenton and Alex Lohr repeat offenders as they hit up Georgetown post-race tailgate at NCAA XC Champs 2011

November 22

Crack Recap at NCAA XC Champs 2011 Ryan Fenton and Alex Lohr

November 21

Flotrack Prediction Contest with Saucony NCAA XC 2011

November 20

Women's Team Analysis Flotrack Pre-Race LIVE NCAA XC 2011 Kevin Sully

November 20

Men's Team Analysis part 2 Flotrack Pre-Race LIVE NCAA XC 2011 Ryan Fenton

November 20

Run Junkie 110 - NCAA XC Champs, Shalane's pick and Losing the sports best

November 16

Kolas Calculator FINAL Release - Teams qualifying to NCAA Champs

November 12

Debauchery in NYC

November 11

Debauchery in NYC 2

November 11

Run Junkie 109 - Slow down, My Skin, and whats your temperature?

November 9

Stachies at Nashies 2011 - UPLOAD PICS!

November 8

6 Days to Nat's - your thoughts?

November 6

New York City Marathon 2011 Preview with Ryan Fenton and Alex Lohr

November 6

Run Junkie 108 - Pete, Cold Conditions, British Guys and Kittens

November 1

Men's 8k Course Preview Wigwam GC (Pac-12 Champs 2011)

October 28

NCAA Conference Preview 2011

October 27

FLOdown at Flocasts HQ

October 23

Run Junkie 106 - XC Surprises, Ninjas, Bathroom Breaks, Reid & Eric

October 21

Ryan Fenton The real Ryan Fenton of NMSU Brooks Pre Nats 2011

October 16

LaVern Gibson 6k Course Preview - Indiana State

October 15

LaVern Gibson 8k Course Preview - Indiana State

October 15

Wisconsin Invite 2011 Crack Recap

October 14

Wisconsin Thomas Zimmer XC Course Preview - Men's 8k

October 14

Looking at the Specator strip on Wisco XC course Ryan Fenton

October 13

Run Junkie 105 - Hall fired up, Wisco madness, Janet who and Edward Manlius

October 12

2011 Chicago Marathon Highlights

October 12

The start of Chicago Marathon 2011

October 9

Newton Chicago Marathon Prediction Contest

October 7

Run Junkie 104 - Trey Hardee analysis, Usain Bolt in USA, Wisconsin XC, Nick Symmonds' Fired up

October 5

Oklahoma State Cowboy Jamboree Course Preview

October 1

Running Warehouse Prediction Contest - OK State Jamboree

September 29

Run Junkie 103 - 2:03:38, German Fernandez, British accents and pre-race prep

September 28

Run Junkie 102 - Rupp, Blake, Griak, Sheila Reid and more!

September 21

September 14

Recommendations to improve track competitions

September 10

Flotrack gets Cultured

September 9

The Real Maine 10 Questions

September 7

Crack Recap Day 9 (Final Day) Daegu 2011 World Championships

September 4

M 800 H04 (Alt view, Ryan Fenton Cam and interview)

September 4

Ryan Fenton after 5th place overall performance at Media 800 Daegu 2011

September 3

Crack Recap Day 8 Daegu 2011 World Championships

September 3

Running Warehouse Prediction Contest - Men's 5k

September 3

Ryan Fenton warming up for media 800

September 3

M 800 H04 (Ryan Fenton of Flotrack, 5th overall)

September 3

Daegu Running Warehouse Prediction Contest - Men's 1500

September 2

Crack Recap Day 7 Daegu 2011 World Championships

September 2

Ryan Fenton in the mixed zone waiting for Usain Bolt with the masses

September 2

Crack Recap Day 6 Daegu 2011 World Championships

September 1

The boys in the media room examine the celebration of Ezekiel Kemboi

August 31

Crack Recap Day 4 Daegu 2011 World Championships

August 30

Crack Recap Day 3 Daegu 2011 World Championships

August 29

Crack Recap Day 2 Daegu 2011 World Champs

August 28

Mad Dash to the 10k start!

August 28

The guys capture near camera brawl in Mixed Zone at Daegu 2011 World Championships

August 28

Good morning fight at Daegu Stadium with Ryan commentating

August 28

Crack Recap Day 1 Daegu 2011 World Champs

August 27

Women's 10K Running Warehouse Soleus Prediction Contest Daegu 2011

August 27

At Daegu Stadium with ceremony rehersal

August 25

The Athlete's Journey Thru the Mixed Zone in Daegu

August 25

Athlete Warmup Track at Daegu Stadium

August 25

Athlete shuttle from warmup track into the stadium

August 25

Travels to Daegu - Cab Ride Raw Footage

August 25

Travels to Daegu - Chicken, Beef or Pizza?

August 24

Travels to Daegu - layover in Japan

August 24

First coffee in Daegu

August 24

Flocasts fight over new Run Junkie series

August 22

August 22

Picky Bars - energy snack by Lauren and Stephanie

August 11

Videobomb Montage (Extreme Photobombing)

July 31

About Grass Routes Run Show

July 20

Grass Routes Run Festival, coming this fall!

July 18

Beautiful views taking the ferry back from Victoria to Seattle

July 4

Crack Recap from Harry Jerome International Track Classic 2011

July 2

Alex says goodbye to USA

June 28

Alex is off to Europe!

June 28

It happens in the daytime too

June 28

Day 4 Crack Recap USATF Outdoor Championships

June 26

Flotrack LIVE Pre-Race Show part 1- Day 4 USA Championships 2011

June 26

Flotrack LIVE Pre-Race Show part 2- Day 4 USA

June 26

Flotrack LIVE Pre-Race Show part 3- Day 4 USA

June 26

Flotrack LIVE Pre-Race Show part 4- Day 4 USA

June 26

Ryan can't buy a bucket

June 26

Crack Recap in the streets (Day 3) 2011 USATF Outdoor Track & Field Championships

June 26

Flotrack LIVE Pre-Race Show part 4- Day 3 USA

June 25

Flotrack LIVE Pre-Race Show part 3- Day 3 USA

June 25

Flotrack LIVE Pre-Race Show part 2- Day 3 USA

June 25

Flotrack LIVE Pre-Race Show part 1- Day 3 USA

June 25

Day 2 Crack Recap USATF Outdoor Championships 2011

June 25

Flotrack LIVE Pre-Race Show part 5- Day 2 USA

June 24

Flotrack LIVE Pre-Race Show part 4- Day 2 USA

June 24

Flotrack LIVE Pre-Race Show part 3- Day 2 USA

June 24

Flotrack LIVE Pre-Race Show part 2- Day 2 USA

June 24

Flotrack LIVE Pre-Race Show part 1- Day 2 USA

June 24

Morning runs in Eugene

June 24

Day 1 Crack Recap USATF Outdoor Championships

June 24

Flotrack LIVE Pre-Race Show - Day 1 USA Championships

June 23

Behind the Scenes : Before First Live Show

June 23

Flotrack : Behind the Scenes

June 23

Flotrack Pre-Race Preview Show from Eugene

June 22

The Cousins - Marvin Bracy and Levonte Whitfield before the Dream 100 adidas Grand Prix 2011

June 11

adidas Prediction Contest: Dream Mile and Dream 100

June 10

Chris Hollis and Ryan Fenton talk about evolution of the adidas Golden Stripes

June 9

Jim Ryun Dream Mile Preview - adidas Golden Stripes 2011

June 9

Dream 100 Preview - adidas Golden Stripes 2011

June 8

Golden South Classic 2011 Highlights

June 6

Tasty Race of the Week - May 18

May 31

Jason Vigilante Virginia Uncut Part 1

May 24

Rogue Running/Texas UIL 2011 Prediction Contest - 5A Boys 4x400m Relay

May 13

Rogue Running/Texas UIL 2011 Prediction Contest - 4A Boys 1600 Meter

May 12

Bernard Lagat tries out for job at Flotrack

May 4

2011 Payton Jordan Invite Intro M 5K H03 (Moussa)

May 1

adidas Golden Stripes Kansas Relays Highlights

April 27

adidas Golden Stripes pre-show 2011 Kansas Relays

April 23

Behind the scenes webcast at adidas Golden Stripes 2011 Kansas Relays

April 23

Flotrack at the Kansas Relays Street Shot Put

April 21

To the Core: Presentation of T&F Events

April 21

adidas Golden Stripes - Kansas Relays Preview

April 19

Crack Recap of 2011 Boston Marathon madness

April 18

Boston Behind the Scenes- From the Press Room Boston Marathon 2011

April 18

2011 Boston Marathon Preview from the starting line

April 18

Boston Behind the Scene- finish line and medical tent Boston Marathon 2011

April 18

Boston Behind the Scenes- Fans in the street Boston Marathon 2011

April 18

Boston Behind the Scenes- post race snack stop Boston Marathon 2011

April 18

2011 Boston Marathon Predictions from the Expo with Flotrack

April 17

Amy Hastings 3rd fastest debut American marathon at 2011 Boston Marathon Expo

April 17

To The Core: Structure of Track & Field

April 12

Mama Burger with the boys

April 11

Crack Recap at 2011 Texas Relays

April 10

adidas Golden Stripes update and lookout (April 7th)

April 7

To The Core: Promoting Competition

April 7

WOW - Throwers Pentathlon

April 6

To The Core: Track & Field as a non-profit?

April 5

Sunday in Flagstaff

April 4

Diego Estrada behind the camera after long run breakfast

April 4

Hello from Sedona with TIE

April 2

Confirmed: Alan Webb leaves Alberto Salazar

March 30

To The Core: Broadcast Coverage

March 30

To the Core...starts tomorrow

March 29

"Game Day" just before the adidas Meet of Champs

March 28

2011 Meet of Champions AZUSA FULL LIVE SHOW

March 27

Behind the scenes at Azusa

March 26

Flocoach is here - sign up today!

March 24

adidas Golden Stripes Preview: Meet of Champions

March 23

Crack Recap Longer than yesterday wow NCAA Indoor Day 2

March 12

Kirani James WR?

March 12

Longest Crack recap in history 2011 NCAA Indoors Day 1

March 11

Vig interviewing Ryan at NCAAs with no questions

March 11

NCAA Indoor 5k Analysis

March 11

NCAA Day 1 Flo Preview

March 10

2011 Brooks PR Invite - Full Broadcast

March 1

Brooks PR Invite: Meet Preview

February 23

2011 adidas Simplot Games - Full Broadcast

February 21

This is Flotrack: Where the work gets done

February 15

2011 Flotrack Husky Classic - Full Broadcast

February 12

The Weekend Ahead - Feb 10th

February 10

Running Warehouse Prediction Contest - Flotrack Husky Classic

February 10

The Weekend Ahead - Feb 3rd Edition

February 3

Meyo Mile RunningWarehouse Prediction Contest

February 3

The Weekend Ahead - Jan 27th Edition

January 27

How do you Make Excellent Happen at Armory

January 23

The Weekend Ahead - Jan 19th Edition

January 20

The DUAL 2011 - Broadcast part 2

January 15

The DUAL 2011 - Broadcast part 3

January 15

The DUAL 2011 - Broadcast part 1

January 15

Asleep at the wheel

January 7

Northeast Snow Storm Check-in

December 27

The Brooks PR Invite...coming Feb 27th!

December 20

Crack Recap 2010 NCAA XC

November 23

Flotrack invades Georgetown tailgate 2010 NCAA XC Champs

November 22

2010 Stashies at Nashies - Team Announcement

November 22

NCAA XC Course Preview 2010 - Terre Haute

November 22

Saturday Live Show 2010 NCAA XC Championship

November 20

NCAA Tailgate Highlight Countdown #1

November 19

2010 Stashies at Nashies FINAL VOTING!

November 17

NCAA Tailgate Top 5 Moments Countdown - #3

November 17

NCAA Tailgate Top 5 Moments Countdown - #4

November 16

FTW - Season 2, Episode 7

November 16

NCAA Tailgate Top 5 Moments Countdown - #5

November 15

The Weekend Ahead - Nov 10th Edition

November 10

Stashies at Nashies....2 weeks to go!

November 8

LIVE with Flotrack for the 2010 ING NYC Marathon

November 6

The Weekend Ahead on Flotrack - Mov 4th Edition

November 5

Flo Talk Weekly - Season 2: Episode 5

November 2

Men's and Women's Kolas Calculator #4

November 1

Happy 4th Anniversary Flotrack

October 31

Too much Halloween

October 31

Jordan Hasay Oregon 2010 PAC-10 XC Champion

October 30

Kathy Kroeger Stanford 2nd 2010 PAC-10 XC Champs

October 30

Jason Dunn after double titles at 2010 PAC-10 XC Champs

October 30

PAC-10 Course Preview 2010 - University of Washington

October 30

PAC-10 Pre-Race Show

October 29

The Weekend Ahead - XC Conference Edition

October 28

Flo Talk Weekly - Season 2: Episode 4

October 26

2010 XC Conference Championship Central

October 26

Flo Talk Weekly: Season 2 - Episode 3

October 20

Men's Kolas Calc #3 - Oct 18, 2010

October 18

Women's Kolas Calc #3 - Oct 18, 2010

October 18

Crack Recap PreNats 2010

October 17

Brooks PreNats LIVE Pre-Race Show part 2

October 15

Brooks PreNats LIVE Pre-Race Show part 1

October 15

2010 Brooks ISU Pre-Nats Course Preview

October 15

FTW - Season 2, Episode 2 - Pre-Pre Nationals

October 13

The Weekend Ahead on Flotrack - PreNats Edition

October 12

Its time....Upload your stachies today!

October 12

The Weekend Ahead - Oct 7th Edition

October 8

Ryan on the recliner

October 6

FTW - Season 2: Episode 1

October 5

Men's & Women's Kolas Calc #2 - Oct 4, 2010

October 4

Women's Kolas Calc #1 - Sept 27, 2010

September 28

Men's Kolas Calc #1 - September 27, 2010

September 27

Roy Griak Course preview

September 25

The Weekend Ahead - Opening XC Weekend

September 24

Stachies At Nashies 2010 XC!

September 19

Field Goals in Chapel Hill

September 18

A look back at the 2009 IAAF World Championships on Flotrack

August 27

Back to the USA....but not quite done yet

August 20

Teddington Wall of Fame

August 17

Day in the Life of the Interviewer

August 16

Waiting for Train after 2010 London Diamond League

August 13

Travels to London Diamond League

August 11

Kenyan Shuffle with Chris Solinsky

August 10

Euro Challenge - Amsterdam GP Shot Toss

August 8

Travels to Stockholm Diamond League

August 6

Euro Update - off to see the groups!

July 26

Pre-Meet in Monaco

July 24

The New Flotrack Addition

July 23

Monaco Diamond League Crack Recap

July 22

Travels to Monaco Diamond League

July 22

The Beaches of Lignano

July 17

Chalet-a-Gobet - Lausanne, Switzerland

July 17

Hotel Rooms in Europe - Lignano, Italy

July 17

Confusing our friend Pierre Paulo in Italy

July 14

Obstacle Course at Brasschaat

July 13

July 13

Driving thru Lausanne

July 10

Central Park - NYC

July 10

The Grocery Store at Leuven

July 9

Fueling on the Lausanne Sauciss

July 8

Walk and talk to the stadium at Lausanne

July 8

Traveling to Lausanne

July 8

European Adventures: Day 1

July 7

Flotrack Euro Summer numero 4 & the Flotrack Summer Crew

June 28

Crack Recap Final Day 2010 USATF Championships

June 27

Crack Recap Day 4 2010 USATF Championships

June 26

Omaha or Des Moines- Treking thru the Midwest

June 23

USA Championships LIVE On Flotrack

June 22

The Weekend Ahead - June 16th Editon (NBN)

June 16

New Balance Nationals Is Only Days Away!

June 14

adidas Grand Prix Crack Recap

June 12

Jim Ryun speaks with the Dream Milers before the race

June 11

Jim Ryun High School Dream Mile PREDICTION Contest

June 10

The Weekend Ahead - June 9th Edition

June 9

Almost got the video published

June 8

NewBalanceNationals.com is up and running!

June 8

The Weekend Ahead - June 2nd Edition

June 2

The Weekend Ahead - May 26th Edition

May 26

Thoughts about 2010 Festival of Miles

May 23

The Weekend Ahead - May 19th Edition

May 19

The Weekend Ahead - May 12th Edition

May 12

The Weekend Ahead - May 5th Edition

May 5

May 5

The search for the next Floskis has begun....

May 4

Under Armour Run Origins Part 5 of 5 - ROGUE Elite

April 29

The Weekend Ahead - April 28th Edition

April 28

Fenton passed out on the couch

April 28

Quick close out from Penn and Contest winner

April 24

Running Warehouse.com Penn Prediciton Contest - College Men 4x800

April 23

Running Warehouse.com Penn Prediciton Contest - Girl's 4x400

April 23

Running Warehouse.com Penn Prediciton Contest - Women's DMR

April 21

The Weekend Ahead - April 21st Edition

April 21

Cal's Brutus Hamilton and NYRR

April 19

The Real Ryan Fenton at the 2010 Mt SAC Relays

April 17

Tim Bayley before the PUMA Mile at 2010 Mt. SAC Relays

April 16

The Weekend Ahead - April 14th Edition

April 14

The Weekend Recap - April 11th

April 11

Thirsty Thursday is coming back - WANT YOUR QUESTIONS!

April 8

The Weekend Ahead - April 7th Edition

April 7

The Weekend Recap - April 4th

April 4

T minus 5min till knockout

March 30

The Weekend Ahead - Mar 24rd (Outdoor Kickoff Edition)

March 24

Checking out the baggage area

March 21

Live team talks about the event and Haile

March 21

Walk to awards and Statue of Liberty

March 21

The Weekend Ahead - St Patty's Day Edition

March 17

Crack Recap Day 2 at the 2010 NCAA Indoor Championships

March 13

Pick from the Day 2 LIVE Preshow 2010 NCAA Indoor Championships

March 13

Day 2 LIVE Preshow replay 2010 NCAA Indoor Championships

March 13

Day 1 crackish recap

March 12

DMR Predictions and analysis with Larry Rawson at the 2010 NCAA Indoor Championships

March 12

Day 1 LIVE Preshow replay 2010 NCAA Indoor Championships

March 12

NCAA Pre-Meet Show Tomorrow

March 11

The Weekend Ahead - Mar 10 (NCAA Indoor Championship Edition)

March 10

The Weekend Recap - Mar 7th (Last Chance)

March 7

The Weekend Ahead - Last Chance Edition

March 5

Shoes off while sleeping

March 1

The Weekend Ahead - Feb 25th Edition

February 25

The Weekend Recap - Feb 21

February 22

2010 Adidas Simplot Games Preview

February 19

2010 Flo Meyo Mile - Selby vs Fenton

February 6

Fenton invterviewing Bizarri

February 6

Flotrack Weekend Recap with the Floskis - Jan 31

January 31

The Weekend Ahead - Jan 27th Edition

January 27

Q and A with Jenny B at the NB Factory

January 25

Jenny Barringer interview after signing with New Balance

January 22

The Weekend Ahead - Jan 21st Edition

January 21

UA gear at Houston- get in your predictions

January 16

The Week Ahead - Houston Half Marathon Prediction Contest

January 14

This is Flotrack: Floskis

January 11

Something different

January 6

Flotrack College Visit Central

January 5

Fenton passed out once again

December 29

Coverage of the Year - Best of 2009

December 27

Like father, Like son

December 26

Flotrack's Best of 2009

December 21

USTFCCCA Annual Convention Starts Tomorrow

December 13

Fenton too quick to be caught this time!

December 12

Fenton can sleep anywhere

December 9

Crack Recap 2009 NCAA XC Championships

November 23

Flotrack LIVE Race Day NCAA Prerace Show (archived)

November 23

Flotrack LIVE Show - Men's Individual Predictions

November 22

Flotrack Live Show with Washington's Greg Metcalf

November 22

Flotrack LIVE Show wrap up 2009 NCAA XC Championships

November 22

Flotrack LIVE Show - Women's Team Predictions

November 22

Flotrack LIVE Show - Women's Individual Predicitions

November 22

Flotrack LIVE Show - Men's Team Predictions

November 22

Flotrack LIVE Show - Men's Team Analysis

November 22

Flotrack LIVE Show - Men's Individual Analysis

November 22

Flotrack LIVE Show - Women's Team Analysis

November 22

2009 NCAA Cross Country Championship Course Preview

November 21

FloAwards are in!

November 21

Terre Haute....We're There!

November 20

NCAA Tailgate and Prediction Contest

November 17

Tuckered out Fenton

November 16

Women's Kolas Calculator - Final NCAA Results

November 14

Men's Kolas Calculator - Final NCAA Results

November 14

Regionals tomorrow!!

November 13

3rd Anniversary Shirts are coming!

November 10

Ryan's NCAA pushup checkpoint

November 7

Ryan Fenton's story and moving forward with Flotrack

November 4

2009 Kolas Calculator 3 of 4 - NCAA Women

November 4

2009 Kolas Calculator 3 of 4 - NCAA Men

November 4

Martin doubles up on the challenge

November 2

Having trouble with T-Shirt orders?

November 1

How to buy 3rd Anniversary Shirt

November 1

Flotrack Celebrates its 3 Year Anniversary this weekend

October 28

NCAA Conference Championship Central

October 27

NYC LIVE this week

October 27

Mt. SAC Course XC Preview 2009

October 22

John and Ryan quick chat on Mt SAC course/weekend

October 22

The Best in the West...Reebok Mt. SAC XC Invite

October 21

2009 Kolas Calculator 2 of 4 - NCAA Women

October 20

2009 Kolas Calculator, 2 of 4 - NCAA Men

October 20

2009 PreNats Crack Recap

October 17

Prerace Analysis with Ryan and John W D

October 16

2009 PreNats Course Preview

October 16

Heading to Terre Haute

October 15

The Red Velvet Cupcake Salesmen on the job

October 10

We found our own cupcakes

October 10

Keith interviewing Ryan with a cupcake

October 10

Reebok Manhattan XC Invitational Preview

October 9

The Beast of the East....Reebok Manhattan XC Invite

October 7

2009 Kolas Calculator 1 of 4 - NCAA Women

October 6

2009 Kolas Calculator, 1 of 4 - NCAA Men

October 6

2009 Cowboy Jamboree Highlights

October 5

The Pushup Challenge Begins...

October 4

Cowboy Jamboree Course Preview

October 2

This weekend on Flotrack (Oct 2-3)

October 1

2009 Roy Griak XC Invitation Course Preview

September 25

Sarah's new job at Flotrack

September 19

Up in Portland ME

September 13

At the Cheverus XC Meet

September 11

Saucony XC Photo Nation 2009

September 9

Behind the scenes with the starter's pistol

September 7

Rain Delay at the Memphis Twilight

September 6

Course Preview: Brooks Memphis Twilight XC Classic

September 5

Flotrack XC Season is Here: off to Memphis

September 4

Back to the states

August 29

A Look at the Zurich Start Lists

August 27

Final Crack Recap Day 9 Berlin World Champs

August 23

Day 8 Show from Berlin Olympic Stadium, Predict Women's 1500

August 22

Water stations on the IAAF World Championship marathon course

August 22

Crack Recap Day 7 IAAF World Champs

August 21

Update: Rain Delay at the track, Day 7

August 21

Crack Recap Day 6 IAAF World Championships

August 20

Day 6 LIVE Show from Berlin, Predict Men's 400

August 20

Day 5 LIVE Show from Berlin, Predict Women's 400 Hurdles

August 19

Crack Recap Day 4 with camera man Dorian Ulrey

August 18

Day 4 LIVE Show from Berlin, Mens 1500 prediction Contest

August 18

Trip to Berlin Olympic Stadium

August 18

Wreckage after 1st round of the 1500

August 18

Day 3 Crack Recap from the train in Berlin

August 17

Day 3 LIVE Show Berlin World Championships, Predict Women's 400

August 17

Crack Recap Day 2 Berlin

August 16

Crowd going crazy for German heptathlete

August 16

Waiting for Bolt and Asafa after 100 final

August 16

In Media room for Bolt's semi with women from the 100

August 16

Day 2 LIVE Show from Berlin

August 16

Day 1 Crack Recap Berlin World Champs

August 15

Outside Berlin Olympic Stadium after Day 1

August 15

Day 1 LIVE Show Berlin World Champs

August 15

Day 1 World Champs Prediction Contest, Women's 10K

August 15

Searching for camera sticker and broadcast compound

August 15

Tyson Gay walk thru Berlin World Champs

August 15

Aquarium in Adidas hotel

August 13

Berlin Is Here!

August 11

Ryan Fenton no race at Ninove take 2

August 8

At the Ninove Meeting

August 8

New Mexico Cherry & Silver Invite Preview

August 7

Tour of Athlete Hotel in Monaco

July 29

at Herculis Super Grand Prix

July 29

Monaco: Last Stop Before Berlin

July 28

At Crystal Palace

July 24

Off to the London Super Grand Prix

July 24

Bus Ride to Gent Meeting

July 22

At Stadium in Paris

July 17

FloEuro Trip to Paris with Mags

July 17

Ryan and Dorian with new Roman friends

July 12

Police escort to Roma Olympic Stadium

July 12

Drinking an Italian cappuccino correctly with Susan K

July 11

Rome Olympic Stadium arrival

July 10

FloEuro Trip, Airport scramble en route to Rome

July 9

Crazy Rome cab ride with Dorian and Maggie

July 9

Highlights from Lausanne

July 8

Last Lausanne Lunch

July 8

Lausanne Desserts

July 8

Leuven Mission: Set up shop

July 8

Trying to get thru Bolt madness

July 7

Ready to go at the Stadium in Lausanne

July 7

FloEuro Trip - Getting to Lausanne

July 7

First Belgium Waffle of 2009

July 7

FloEuro Trip, Off to Leuven

July 5

Warm Up Track at Bislett Stadium

July 4

View from hotel and room in Oslo

July 2

FloEuro Trip, Ryan's off to Oslo

July 2

USA Champs Day 4 Crack Recap

June 28

USA Champs Crack Recap Day 3

June 28

Walk thru track area at the USA Outdoor Championships

June 27

Made In America Prediction Contest - Men's Steeple

June 27

USA Champs Crack Recap Day 2 sans Mark

June 27

Made In America Prediction Contest - Women's 5k

June 26

Crack Recap Day 1 USA Outdoor Championships

June 26

USA Outdoor T&F Championships Day 1 Preview

June 24

Made In America Prediction Contest - Men's 10k

June 24

Travels to Eugene, Day 1

June 23

Something new for the USA Outdoor Track & Field Championships

June 23

NCAA Crack Recap Final Day

June 13

NCAA Crack Recap Day 3

June 12

NCAA Championships Day 3 Preview

June 12

NCAA Day 1 Preview & LIVE Audio Feed

June 9

NCAAs are here, off to Fayetteville!

June 9

The Best State Meet in the US, Texas or California??

June 4

Chelsea Johnson in the booth

June 3

Tasty Race of the Week (June 1)

June 2

Kick of the Week (June 1)

June 2

Ryan's Stache is born with the help of Jenny B

May 26

Possible Stachies at Nashies contest prize

May 20

Tasty Race of the Week (May 18)

May 20

Tasty Race of the Week (May 11)

May 12

Stashies at Nashies

May 4

2009 Payton Jordan Cardinal Invite Preview

May 1

Kick of the Week (Apr 27)

April 28

Tasty Race of the Week (Apr 27)

April 28

Track Shacks - Iowa State

April 23

PUMA Unattached Mile - NEW ENTRIES

April 17

2009 Sun Angel Meet Preview

April 10

The PUMA Unattached Mile @ Mt. SAC

April 6

Florida Relays Preview

April 2

Kick of the Week (Mar 30)

April 1

March 28

Flofield with Coach Dagata

March 25

Ryan VO2 Max Results

March 23

Predict Ryan's VO2=Flotrack t-shirt

March 20

Flo Spring Break

March 19

Tasty Race (Mar 16)

March 17

Crack Recap Day 2

March 14

Crack Recap 60 Meters

March 13

Men's DMR Predictions

March 13

Onward to College Station

March 12

Kick of the Week (Mar 9)

March 11

Tasty Race of the Week (Mar 9)

March 11

Bowling with Nick Willis

March 10

Saucony Spike Contest

March 9

Last Chance Weekend

March 6

Tasty Race of the Week (Mar 2)

March 4

Kick of the Week (Mar 2)

March 4

Tasty Race of the Week (Feb 23)

February 25

February 21

Tasty Race of the Week! (Feb 16)

February 18

February 2

January 20

Houston Half Marathon Preview

January 17

Flotrack Athlete of the Year

January 5

Flotrack Coach of the Year

January 4

Flotrack Team of the Year

January 3

Best Crack Recap of 2008

January 1

Best Blooper of 2008

December 31

Biggest Surprise of 2008

December 31

Motivational Workout of 2008

December 30

Most Inspirational in 2008

December 29

Best Comeback of 2008

December 27

Best User Video

December 26

Biggest Jaw Dropper

December 22

Flotrack's Best of 2008

December 19

2008 Canadian Champs Women's Senior 7k

November 30

2008 Canadian XC Championships Preview

November 28

2008 NCAA Cross Country Highlight Vid

November 26

NCAA XC Crack Recap

November 24

Live Show - men's team predictions, Molly & Nate

November 24

Live Show - men's ind. predictions, Molly & Nate

November 24

Live Show - Women's team predictions, Molly & Nate

November 24

Greg Metcalf Washington prerace

November 24

Dave Smith OK State prerace

November 24

Live Show - Women's ind. predictions, Molly & Nate

November 24

Live Show - Nate on NCAA freshman

November 24

NCAA Preview: Terre Haute, Indiana

November 22

Let it snow, let it snow, let it snow

November 20

Journey to Terre Haute Tailgate

November 16

2008 NCAA Regional Recap & KOLAS Calculator

November 15

LIVE SHOW SAT. 1PM

November 14

Kolas Calculator Pre-Regional - Men

November 10

Kolas Calculator Pre-Regional - Women

November 10

FloGear Winner & NCAA XC Tailgate

November 8

Mens Kolas Calculator #2

October 31

Women Kolas Calculator #2

October 31

Episode #6 - Mark's NYC Marathon Tuneup

October 29

2008 Reebok Mt. SAC Highlight

October 29

Boys JV National Championships

October 25

Girls JV National Championships

October 25

Mt. Sac Crack Recap

October 25

Boys Team Sweeps

October 25

JV Girls National Championship

October 25

JV Boys National Championship

October 25

Girls Div 5 Sweeps

October 25

Boys Div 5 Sweeps

October 25

Mt SAC XC Invite Preview 2008

October 23

Pre-Nats Crack Recap....it's back!

October 18

2008 PreNats Preview

October 17

KOLAS Calculator - NCAA Men's Predictions

October 16

KOLAS Calculator - NCAA Women's Predictions

October 16

2008 Reebok Manhattan Preview

October 10

Cowboy Jamboree Women's 6k

October 4

OSU Cowboy Jamboree Preview

October 3

September 20

September 20

Flotrack XC Announcement

September 12

Final Thoughts From Europe

August 10

Day 19 - Back to the US

August 8

Day 15 - Inside the 2008 Herculis Super Grand Prix

August 3

Day 14 - Journey to Monaco

July 31

Day 13 - Last Belgian meet w/the crew

July 29

Day 10 - Meeting at Brasschaat

July 27

Day 7 - Ride to Heusden Meet

July 22

Day 5 - Brugge with the Boys

July 21

Day 3 - Bus ride to Liège

July 17

Day 2 - At the Track

July 16

Day 1 - Leuven, Belgium

July 15

Travel is Back!

July 12

Day 10 Crack Recap

July 6

STOLEN FLOTRACK BANNER

July 6

Pole Vault Recap w:Becca

July 6

Day 9 Live Show, Part 1

July 6

Day 9 Live Show, Part 2

July 6

Day 8 Live Show, part 1

July 6

Day 9 Crack Recap

July 5

Day 8 Crack Recap

July 4

July 3

Ann Gaffigan fan club & roomies

July 3

Film Festival in Eugene this week

July 1

Day 4 Crack Recap

June 30

Track Town USA & Media Tour

June 30

June 29

PV Recap w Becca of PV Power

June 29

Dec Day 1 Recap w Dan O'Brien

June 29

June 28

June 27

Live Show Day 8, Part 2

June 27

Day 7 Live Show, Part 2

June 27

Day 7 Live Show, Part 1

June 27

Day 3 Live Show (Part 2)

June 27

Day 3 Live Show

June 27

Day 1 Live Show

June 27

Broken Down Again....Seriously

June 26

"Troubles with the Pearl"

June 25

And the trip begins.....with some new friends along the way!

June 23

NCAA Final Day Preview

June 14

Escaping from Drake!

June 13

Ryan en route to NCAA!!

June 11

Ryan`s Trip out west

May 8

Weekend Preview

April 1

Redrunner Recap from NSIC in NYC

March 15

Redrunner Recap from Alex Wilson

March 8

Ryan's Recap at New England

March 2

BU Women's Preview

February 7

BU Mens Preview

February 7